Central: (231) 421-9300

Superior Physical Therapy Blog

The Superior Method
Condition Banner

Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.

These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.

The Misunderstood Nature of Shoulder Pain

The Misunderstood Nature of Shoulder Pain For many struggling with shoulder pain, diagnoses like shoulder impingement, rotator cuff tears, and labral tears sound all too familiar. These terms often conjure images of long-term pain management, invasive treatments, or even surgery....

Read More

Best Path for Shoulder Pain Relief: Physical Therapy vs. Steroid Shots

Choosing the Best Path for Shoulder Pain Relief: Physical Therapy vs. Steroid Shots In the quest for relief from shoulder pain, patients are often faced with a choice between two common treatments: physical therapy or steroid injections. While both options...

Read More

Frozen Shoulder Mysteries Revealed

Frozen Shoulder Mysteries Revealed: Causes, Symptoms, and Management As a physical therapist specializing in shoulder conditions, I frequently encounter patients struggling with a condition known as frozen shoulder, or adhesive capsulitis. This debilitating condition not only causes discomfort but can...

Read More

Understanding and Managing Nighttime Shoulder Pain

Understanding and Managing Nighttime Shoulder Pain As a physical therapist specializing in shoulder conditions, one of the most common complaints I hear from patients is about shoulder pain that worsens at night. Nighttime shoulder pain can not only disrupt sleep...

Read More

Reevaluating Shoulder Surgery: Insights from Orthopedic Surgeon

Reevaluating Shoulder Surgery: Insights from Orthopedic Surgeon Dr. Ian Harris's Surgery, The Ultimate Placebo As a physical therapist deeply involved in shoulder rehabilitation, I've been particularly influenced by the provocative work of Dr. Ian Harris, especially his book Surgery, The...

Read More

Identify and Heal Sacroiliac (SI) Pain

Identify and Heal Sacroiliac (SI) Pain Lower back pain is a common ailment, and the second most prevalent form is known as sacroiliac pain or SI pain. Understanding the anatomy and symptoms of the sacroiliac joint (SI joint) can help...

Read More

Can Disc Herniations be Healed? Absolutely!

Can Disc Herniations be Healed? Absolutely! Disc herniations can be a common source of discomfort, affecting individuals of various ages. In this article, we'll delve into the anatomy of discs, the causes of disc herniations, and how to identify and...

Read More

Role of Stress in Exacerbating Back Pain and Sciatica

Role of Stress in Exacerbating Back Pain and Sciatica: Understanding the Connection   As a physical therapist specializing in back pain and sciatica treatment, I've witnessed firsthand the significant impact stress can have on these conditions. It's not uncommon for...

Read More

The Link Between Obesity and Incontinence

The Link Between Obesity and Incontinence: Understanding the Risks Introduction: Obesity is a growing health concern worldwide, and its impact extends beyond commonly known risks such as heart disease and diabetes. As a physical therapist, I've observed a significant yet...

Read More

Prostate Health and Incontinence

Men’s Health Focus: Prostate Health and Incontinence   Introduction: As a physical therapist specializing in men's health, I often encounter concerns related to prostate health and its impact on bladder control. Prostate health is a crucial aspect of men's overall...

Read More

Age-Related Changes and Incontinence

Age-Related Changes and Incontinence: What to Expect and How to Prepare   As a pelvic floor specialist, I frequently address concerns related to age-related changes in bladder health and incontinence. It's an often-misunderstood topic, shrouded in myths and stigma, yet...

Read More

Caffeine, Alcohol, and Your Bladder: The Untold Story

Caffeine, Alcohol, and Your Bladder: The Untold Story   Ever found yourself making frequent trips to the restroom after a delightful glass of wine or a refreshing morning coffee? If so, you're in the right place. Today, we're diving deep...

Read More
1 2 3 17
Sue Doherty

My experience with Superior PT has been great. In the beginning I had difficulty walking more than a half a mile. Sitting for any period of time plus additional knee pain due to the arthritis in my hip. Over the...

Read More
Charlene Miller

I was having constant pain in my right hip, no matter what my activities. Rachel and Sarah were able to develop a program of stretches and movement for me. We scheduled ten sessions, but I made such good progress that...

Read More
Don Thomas

After 40 years, 8 surgeries, and a recent injury, I have finally met the team that could help me regain my strength, flexibility and balance. This gives me new confidence to remain active so I can enjoy my favorite activities....

Read More
Andrew Farkas

Before I received physical therapy at Superior, my right shoulder was causing so much pain and discomfort that I was unable to work. Because of Taylor and Kaylee’s incredible expertise and therapy, my pain has significantly diminished. I am now...

Read More
Jan Van Maanen

My PT story is about my dog, Frankie, whom I rescued two years ago from deplorable conditions. Her favorite activities with me are kayaking and biking. This all came to a screeching halt in June after I pinched a nerve...

Read More
Deborah Hedrington

My Neurologist suggested I try PT again. Yes, I mean again. I had tried PT, along with other multiple therapies years ago after an auto accident in Sept. of 2016, to get rid of a headache that never goes away....

Read More
Patricia Parkhurst

I had an awesome experience at Superior. Both Taylor and Rachel listened to me, figured out where my problems were and addressed them right away. I love the idea of having personalized videos of all of my exercises so that...

Read More
Mike Acton

I was very stiff and not flexible in my mid-back and hips. I feel normal and flexible again. Very happy with the treatment. I truly believe in applied functional science for physical therapy. Can’t thank you enough Alex!

Read More
Brittany Lautner

My experience here has been amazing! I have suffered from migraines and headaches for years and for the first time in months, I have gone weeks without taking medication! I have also experienced lower back pain for the past four...

Read More
Julianne Slater

I came to Sarah at Superior Physical Therapy a mess. She taught me so many new ways to move and stretch. I think of myself as pretty savvy when it comes to movement as I am a dancer, practice yoga...

Read More
Jessica Wier

I started my physical therapy program with Ben and Sarah a couple of months ago, I suffer from cervical degenerative disc disease, spinal stenosis, and bone spurs. I was in immense pain for about 10 years and could no longer...

Read More
Deb Johnson

“When I first came to Superior PT, I had very little mobility and pain with anything overhead or lying on my right side. After working with the 2 Andrew’s I can sleep on my right side, reach overhead without pain...

Read More
Superior Therapy Logo
Superior Physical Therapy is all about your priorities, professional service, a satisfying experience, best value, and your success. We want you to feel at ease when you come to visit us and to feel great about yourself when you leave.
Podcast
Stretch Me LogoPain-Free Living
mcf
Contact Information
Office Hours: 
7am - 7pm Monday to Friday
Superior Physical Therapy (West) 
3899 West Front St., 
Traverse City, MI 49684
Superior Physical Therapy & Spine Center (Central) 
722 Munson Ave, Traverse City, MI 49686
© Copyright 2024 Superior Physical Therapy All Rights Reserved.
chevron-down