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Superior Physical Therapy Blog

The Superior Method
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Learn about common pain-causing health conditions, their progression paths, their causes, and effective treatment options. Our blog offers valuable information to people who experience pain and anyone who wishes to learn more about long-lasting, safe, and noninvasive treatments.

These articles also explain how Superior Physical Therapy addresses these common health problems through an innovative approach called the Superior Method. This approach aims to accurately identify the underlying cause of pain in order to develop a more tailored and collaborative treatment plan.

Proprioception: Mind Body Connection

The Mind body connection can be discussed from many different angles.  When discussing movement such as in exercise or rehabilitation proprioceptors are a very important aspect to consider.  Proprioceptors are the main source of communication between our brain and our...

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Functional Muscle Function

by Andrew Gorecki, DPT One of the most important concepts that makes Superior Physical Therapy unique is the understanding of how muscles actually function.  Now this may sound like an arrogant statement but let me explain.  Most health and fitness...

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Calcaneal Eversion: The Switch

One of the best articles I have found describing the importance our feet have on the entire bodies function.  I attempted to write this in my own words but sometimes it just makes sense to hear it from the horses...

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Walking Backwards

One of the most beneficial exercises one can perform in the gym is walking backwards on a treadmill.  Most of the orthopeadic injuries that we see in physical therapy are caused by repetitive motions that are always done the same...

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It's all about the Foot

Often overlooked in rehabilitating from injuries or preventing injuries is the foot and its mechanics and the effects on the entire body as a kinetic chain.  When the foot hits the ground it is designed to collapse, lets call this...

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Superior Physical Therapy (West) 
3899 West Front St., 
Traverse City, MI 49684
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722 Munson Ave, Traverse City, MI 49686
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