NG360 Balance: Single-Leg w/ Reach - Opposite-side Lateral - Superior Physical Therapy


NG360 Balance: Single-Leg w/ Reach – Opposite-side Lateral

Have you ever been told your lower body sways too much in your swing? Use this exercise to control the shift of your weight on the outside of your feet, much like your golf swing.


The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Superior Physical Therapy does not recommend or endorse any specific tests, physicians, products, procedures, opinions or other information that may be mentioned on this website. Reliance on any information appearing on this website is solely at your own risk.